Sometimes the best days don’t require a packed suitcase or a long drive — just a little time set aside and the right company. This past weekend encompassed one of those days. A wonderful date day spent close to home here in Telford, filled with beautiful food, cozy spaces, and simple moments together. We startedContinue reading "A Perfect Date Day Close to Home"
In the Kitchen: Follicular Phase Reset
The follicular phase is often described as a time of renewed energy — a gradual shift toward lightness after the heaviness of the menstrual phase. But if I’m honest, this one has felt slower for me emotionally. After receiving some difficult fertility news recently, my mood has been lower than usual. I’ve been reminding myselfContinue reading "In the Kitchen: Follicular Phase Reset"
In the Kitchen: Menstrual Phase Nourishment
The menstrual phase is the most challenging part of my cycle, both physically and mentally. I endure a lot of pain during this phase and while I try to prepare ahead of time, I’ve learned that this phase requires more flexibility, more softness, and a lot more grace. Going into this cycle, I did someContinue reading "In the Kitchen: Menstrual Phase Nourishment"
In the Kitchen: Luteal Phase Comforts
The luteal phase always invites me to slow down a bit especially during the second half. Energy dips, cravings show up, and comfort becomes just as important as nourishment. Right now, that looks like warm meals, steady protein, and desserts that feel supportive rather than restrictive.I’m still eating for my cycle and supporting fertility whileContinue reading "In the Kitchen: Luteal Phase Comforts"
Back on Track After the Holidays: Food, Family & Finding My Rhythm Again
After being a little quiet on here, I’m finally sitting down to write again — and honestly, it feels really good. The holidays were full in the very best way. This year, we hosted Christmas at our home here in the UK, welcoming family for what turned into a wonderful five-day stretch of food, laughter,Continue reading "Back on Track After the Holidays: Food, Family & Finding My Rhythm Again"
Stateside Visit: Familiar Places and Favorite Plates 🍽️
After two full weeks back home in the States, we’ve been back for over two weeks now and I’m finally sitting down to reflect. While the trip itself was packed with meaningful moments, most of our time was spent doing what matters most — being with family, reconnecting with friends, and soaking up time together.Continue reading "Stateside Visit: Familiar Places and Favorite Plates 🍽️"
Healthy, Hearty, and Delicious: 7 Recipes for Everyday Eating 🥯🍜🍪
Welcome back to the blog! This week’s roundup is much like my other recipe posts — food that feels comforting and nourishing. Each recipe uses simple ingredients, big flavors, and a few wholesome twists that make eating well feel effortless. 🥯 Bagels (Whole Wheat + Dairy-Free) There’s something magical about a warm, chewy bagel inContinue reading "Healthy, Hearty, and Delicious: 7 Recipes for Everyday Eating 🥯🍜🍪"
A Weekend in London: Borough Market & The Lion King Magic ✨
There’s something about London that always feels alive — like the city is humming with stories, flavors, and hidden corners waiting to be explored. This past weekend, we packed an entire adventure into one day: starting with the 1,000-year-old Borough Market and ending at the spectacular Lion King performance at the Lyceum Theatre. From tastingContinue reading "A Weekend in London: Borough Market & The Lion King Magic ✨"
Music, Fireworks, and Street Food — A Perfect Wolverhampton Evening 🎶🎆🍔
Saturday Night at Wolverhampton’s Firework Event Last weekend was Wolverhampton’s big firework event, and it was such a great evening from start to finish. We parked a little further away to take advantage of the free parking and enjoyed a nice walk to the venue. The atmosphere was buzzing — the air filled with theContinue reading "Music, Fireworks, and Street Food — A Perfect Wolverhampton Evening 🎶🎆🍔"
Comfort in Every Bite: Cozy Bakes, Spicy Bowls & a Saturday Night at Port ‘N’ Ale 🍞🎃🍸
Late October always has a way of bringing me such joy while being in the kitchen. The mornings are cool, the evenings darken early, and comfort food just seems to fit the rhythm of the season. This past week had everything I love — a bit of time out, plenty of cozy moments in, andContinue reading "Comfort in Every Bite: Cozy Bakes, Spicy Bowls & a Saturday Night at Port ‘N’ Ale 🍞🎃🍸"
Plates n Places 